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SSC CPO 2018-19 Physical Test (PST/PET) Dates Out, Check Here
By BYJU'S Exam Prep
Updated on: September 25th, 2023
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SSC CPO 2018-19 Physical Test (PST/PET) Dates Out. SSC has released the dates of SSC CPO 2018-19 Physical Test (PST/PET) for both Male & Female for the recruitment of SI in Delhi Police, CAPFs and ASI in CISF. This SSC CPO Physical test is being conducted after the declaration of SSC CPO Tier 1 Result. Those candidates who have qualified SSC CPO Tier 1 are eligible to appear in SSC CPO Physical Endurance / Standards Test. Check SSC CPO 2018-19 PST/PET Admit Card and dates from the link given below.
SSC CPO 2018-19 PST/PET Dates Out: Download Notice
As per the official notice, PET/PST is scheduled to be conducted from 22 July to 31 July 2019.
PHYSICAL ENDURANCE TEST Details
For Male candidates only
- 100 meters race in 16 seconds
- 1.6 Km race in 6.5 minutes
- Long Jump: 3.65 metres in 3 chances
- High Jump: 1.2 metres in 3 chances
- Shot put (16 Lbs): 4.5 metres in 3 chance
For Female Candidates only
- 100 metres race in 18 seconds
- 800 metres race in 4 minutes
- Long Jump: 2.7 metres (9 feet) in 3 chances.
- High Jump: 0.9 metres (3 feet) in 3 chances.
Physical Standards Details
Here is the detailed SSC CPO Eligibility Criteria for PST both for males and females:
Category of Candidates |
Heights (In cms.) |
Chest (In cms.) |
|
Unexpanded |
Expanded |
||
For Male Candidates Only |
|||
For General |
170 |
80 |
85 |
Candidates Belonging to Hills Area of Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim |
165 |
80 |
85 |
For candidates belonging to Scheduled Tribes |
162.5 |
77 |
82 |
For Female Candidates Only |
|||
General |
157 |
Nil |
Nil |
Candidates Belonging to Hills Area Garhwal, Kumaon, Himachal Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh regions of J&K, North-Eastern States and Sikkim |
155 |
Nil |
Nil |
candidates Belonging to Scheduled Tribes |
154 |
Nil |
Nil |
Medical standard (For all posts)
Eyesight:
The minimum distant vision should be 6/6 and 6/9 of two eyes without correction i.e. without wearing of glasses.
Bookmark this article as the zone-wise Entry Passes/ Admit Cards for Physical Tests will be uploaded in the table given below:
SSC Region |
Link to Download |
Eastern Region (ER) |
To be updated… |
Kerala Karnataka Region (KKR) |
To be updated… |
Southern Region (SR) |
To be updated… |
North Eastern Region (NER) |
To be updated… |
Western Region (WR) |
To be updated… |
Madhya Pradesh Region (MPR) |
To be updated… |
Central Region (CR) |
To be updated… |
North Western Region (NWR) |
To be updated… |
Delhi – Northern Region (NR) |
To be updated… |
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