SSC GD Physical Eligibility is set by the commission for candidates taking the SSC GD Constable exam. The physical standard requirement includes height, chest expansion (only for male candidates), and vision for SSC GD Constable for male and female candidates. The SSC GD Weight Chart and Height Chart are tabulated below:
SSC GD Physical Eligibility: Height
The SSC GD physical eligibility includes a specific height requirement for both male and female candidates, which is illustrated below. Candidates must check the height requirements of their category before applying for the exam. If they fail to meet this criterion, candidates will be disqualified.
SSC GD Constable Height | For Female Candidates | For Male Candidates |
Height for General, SC & OBC candidates | 157 cm | 170 cm |
Height for candidates of hilly areas i.e. Garhwalis, Gorkhas, Dogras, Marathas, and candidates belonging to states of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Assam, Himachal Pradesh, Kashmir, Tripura, Mizoram, Meghalaya, and Leh & Ladakh regions of J&K. | 155 cm | 165 cm |
Height for children of deceased, retired police personnel/ Multi-Tasking Staff (Formerly group ‘D’ employees) of Delhi Police. | 152 cm | 165 cm |
Height for ST Candidates | 150 cm | 162.5 cm |
SSC GD Height and Weight Chart
Along with SSC GD Constable height, candidates must also ensure that their weight falls under the parameters mentioned by the Staff Selection Commission under the GD Eligibility. Candidates can check the height and weight chart illustrated below and find out the required weight and height for the post of GD Constable.
SSC GD Constable Height and Weight (Male Candidates) | Age in Years |
18-22 | 23-27 | 28-32 | 33-37 |
170cm | 52-64 | 54-66 | 56-68 | 57.5-70.5 |
165cm | 49.5-60.5 | 51.5-62.5 | 53-65 | 54.5-66.5 |
162.5cm | 47-58 | 49-60 | 50.5-61.5 | 52-63 |
SSC GD Female Height and Weight |
157cm | 40.5-49.5 | 42-51 | 43-53 | 44.5-54.5 |
155cm | 38.5-47.5 | 40-49 | 41.5-50.5 | 43-52.5 |
152cm | 38-46 | 39-48 | 41-50 | 42-51 |
150cm | 36.5-44.5 | 37.5-45.5 | 39-48 | 40.5-49.5 |
SSC GD Physical Eligibility: Chest Measurement
The chest measurement for SSC GD Constable is given below. You must note that the chest measurement applies only to the male candidates applying for the position of SSC GD Constable. It is an important component that is included under SSC GD Physical eligibility for male candidates.
SSC GD Physical Eligibility: Chest Measurement | For Male Candidates (In cm) |
Chest Expansion for General, SC & OBC candidates | 80/ 5 |
The minimum chest for male aspirants falling in the categories of Kumaonis, Marathas, Garhwalis, and candidates belonging to the States of Himachal Pradesh, Assam, and Jammu & Kashmir | 78/5 |
Chest Expansion for ST candidates | 76 / 5 |
SSC GD Physical Eligibility: Vision
Having good vision is crucial for a Constable, which is why the Commission has laid out the vision chart under the SSC GD Physical eligibility. You must make sure that you have the following vision so that you can be eligible for an appointment as a GD Constable in SSC.
Visual Acuity Unaided | Uncorrected Visual Acuity |
Near Vision | Distant Vision |
Better Eye | Worse Eye | Better Eye | Worse Eye |
Better Eye | Worse Eye | Better EyeWorse Eye | Worse Eye |
N6 | N9 | 6 / 6 | 6 / 9 |
SSC GD Physical Efficiency Test (PET)
SSC GD Physical eligibility broadly consists of two factors- physical standards and physical efficiency. Under physical efficiency, candidates must prove that they are physically fit for the role of GD Constable. For this, they must qualify for a Physical Efficiency Test or PET organised by the Board. The SSC GD Physical Efficiency Test will consist of the following criteria:
- SSC GD Male Running Time- 5 km in 25 minutes & For Ladakh region- 1 Mile in 6 and a half minutes.
- SSC GD Female Running Time-1.6 km in 8 1/2 minutes & for Ladakh region- 800m in 4 minutes.